My Children's Yoga teacher training was a success! I learned so much about teaching Yoga in general and also great strategies to keep children engaged in Yoga! Some of the children's songs that are used with this method I can't get out of my head! Like, Fly Like a Butterfly and the mantra I am happy, I am good...This training was based on Kundalini yoga which I have been doing a bit of lately at my weekly yoga class. Kundalini yoga is called the yoga of awareness because its practitioners believe that it directly affects ones consciousness, develops intuition, increases self knowledge, and unleashes the unlimited creative potential that exists within every human being. One of their basic beliefs is that everyone has the birthright to be happy. Even with my little experience with this yoga I have seen a big change in my yoga practice both on and off the mat!
I can't wait to teach my first real class...
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